W e l c o m e   t o
  D I S C O V E R   F I T N E S S

Nimbins leading Group Fitness and Personal Training provider.

Group Fitness All your indoor and outdoor group fitness needs ranging from
Circuit, Boxing, Zumba, Yoga. Full body strength and conditioning workouts suitable for all fitness levels.

DISCOVER BODY AND MIND. A sequence of poses guided by the breath. (Yoga and pilates influenced).
DISCOVER BODY BLITZ. A higher energy total body workout. (a great fat burner).
DISCOVER BODY CIRCUIT. A series of exercise stations designed to give a total body workout, improves strength, endurance and aerobic capacity.
DISCOVER BODY AND MIND/CIRCUIT COMBO. A combination of traditional and modern exercise philosophies that target the whole body and core strength.
ZUMBA FITNESS. A fun combination of latin dance and exercise moves.
All classes modified to suit individual fitness levels. All clients encouraged to work at their own pace.

Meet your instructor

No joining fees - no contracts - easy payments
Phone Cassandra 6689 1405 or 0428 439526 for advice on classes best suited to your needs.

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Nimbin Show Society • PO Box 165 • Nimbin 2480